I’ve walked through big changes in my body too. I lost 82 pounds in under a year, and yes — I’ve regained some of it. Not because the process doesn’t work, but because you actually have to stay intentional to keep your results. I learned that the hard way, and I’m not afraid to say it out loud. God has used every single part of that journey to sharpen me and strengthen the way I coach.

Because here’s the real story: the most powerful transformation wasn’t physical. It was the work God did in my mind. Learning how to renew my thoughts, face my patterns with honesty, and choose how I show up every day changed my life more than a number on a scale ever could.

I know what it feels like to be overwhelmed by your life and underwhelmed by your results. I also know what it feels like to rise — one thought, one choice, one imperfect step at a time — and become a woman who lives from identity instead of insecurity.

Today, I help Christian women in midlife shed the weight that’s holding them back — physical and mental — so they can step into a life that’s intentional, energized, aligned, and deeply rooted in who God created them to be. Yes, we talk habits. Yes, we talk weight loss. But more than anything, I walk alongside you as you gain awareness, build emotional resilience, and step into the identity God has been whispering over your life for years.

You are absolutely capable of change. You are not behind. And you don’t need to do it alone.

I help women create such fulfilling, steady, joy-overflowing lives that it naturally spills into every relationship they touch.

If you’re ready to start where you’re at and build the life you’re craving — I’m your girl. 💜