Hey, I’m Shanna!

My husband and I were high school sweethearts. Gross right??? I know, it’s so cute! We have 2 “adult” sons. One of these days I will be able to remove those quotes. 

I have made a few life changes in my time. I went back to school at 45 years old to earn my Master’s Degree to be a School Counselor. At 48 I started my Coaching Business.

Woman in purple jacket by tree

I lost over 82 pounds in just under a year. And this time, It is for good!

Through my weight-loss journey, the most significant changes that I have experienced have not been physical.The transformation that has been made in my MIND has been the life changing!

Of course, my body has changed quite a bit as a result. Huge Benefit!

But, I know what it is like to feel overwhelmed, while also feeling underwhelmed with my life.

I don’t feel that way anymore. The way that I choose to show up for myself and others has made all the difference!

I teach the simple tools that lead to weight loss for the last time. But, more importantly I walk alongside clients while assisting them to gain awareness about how their thoughts have created their current results and how to change those thoughts and create results they love! I also provide coaching and accountability to help my clients reach their weight-loss goals and move on to other pursuits! 

I help women to live such Fulfilled Lives that they can’t help but overflow into the lives of others!