People sometimes say that something is simple but not easy. Well, I am working on making weight loss and maintaining the weight that I want to be (and my body wants me to be) EASY and enjoyable.

Learn the simple strategies to lose weight.

Develop nourishing routines.

Do more of what you love.

Create the life that you want and live it now.

We will work together on these things for 8 weeks to do the same for you. You will get all of the materials that I have created to help you lose weight. I will give you the strategies that will help you to lose the weight and then in our weekly coaching calls, we will figure out where you are, where you want to be, what is getting in your way and how to work through it.

If you have been doing all the diets, losing and regaining your weight this is for you.

If you are ready to give up on weight loss because you have “tried it all” this is for you.

Start where you’re at and work forward from there.

You can lose weight simply. 

You can enjoy the process. 

You can feel in control of your eating and your life.

You can wear those goal pants.

You can walk into your closet without dread.

You aren’t too old.

You have enough time.

You are not too busy.

You are worth the time.

You are worth the investment.

You are worth the effort. (So is fitting into those goal pants!)

As your coach, I am here to:

• walk alongside you as I teach you

• encourage you

• help you to develop belief in yourself

• find out where you are getting in your own way and help you to step aside

• believe in you for you until you are ready to take over

• celebrate with you along the way

This will be personalized, supportive and as accountability driven as you want it.

I want to help you lose weight for good and feel amazing!

This is an introductory price. 

Spots are limited.

If you are sick and tired of being sick and tired, let’s get started!!!