Welcome to the

Wellness Week

Challenge

The Challenge will take place mostly in the

Start Where You’re At

Facebook Group

June 5-9, 2023

In June we are working through the Commit 2 You Weightloss Course. Ready to learn how to lose weight without a prescribed meal plan or shakes?

Join the

C2YC

Choose to pay monthly

Join monthly by Sunday, June 11 and get a private coaching call.

Join for a year (get 2 months free)

Join yearly by Sunday June 11 and get a monthly private coaching call.

Shanna Pyzer Wellness Week Day 1

Replays & Downloads

Day 2: Rhythms & Habits

Shanna Pyzer Rhythms & Habits

Day 3: True v. False Pleasure

Shanna Pyzer True v. False Pleasure