Christian Life & Weightloss Coaching for Women in Midlife
Shanna Pyzer, M.Ed. + Certified Life & Weightloss Coach
Biblically-Based, Solution-Focused Weightloss Coaching for Women.
I help women in midlife lose the mental and physical weight they have gained over the years of raising a family and being all things to all people.
What if you could lose weight in a way that is simple and enjoyable, without restriction or counting calories?
Reset Weightloss Group
Starts Soon!
This is for you if you are....
💫 Ready to put the weightloss drama behind you
💫 Tired of starting and stopping all the new diets
💫 Hoping to find the solution once and for all
💫 Done going it alone
💫 Dreaming of a goal size or weight and are ready to see it happen.
🙅♀️ No special diet
🙅♀️ No shakes
🙅♀️ No bars
🙅♀️ No counting calories or macros
With a common sense, simple process and personalized attention, I will help you to..
Lose weight
Grow in confidence
Embrace your life!
Solution Focused Life Coach
I take a Solution-Focused approach in my coaching. The first step is to determine what it is that you want. Then we map out the steps to get you there, create a protocol and work through all the mind drama that has kept you stuck thus far!
Bible-Based
Life Coach
God’s Word is a fount of wisdom, guidance and encouragement. It shows us who God is and who God says we are. When we believe what God says about Himself and about us, we can walk in humble confidence and bring His love and light with us wherever we go!
I believe:
All Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right. 2 Timothy 3:16 (NLT)
Mindset
Life Coach
We are talking to ourselves all the time, whether out loud or just in our head. Have you paid much attention to the thoughts swirling around in there? You may not realize it, but the way you think is impacting the decisions that you make and the actions that you take. When you take those thoughts captive you can experience more joy, peace, satisfaction and confidence. You can also feel the negative emotions, without them being a problem, but that is next level work!
Do not be conformed to this age, but be transformed by the renewing of your mind, so that you may discern what is the good, pleasing, and perfect will of God.
Romans 12:2 (CSB)
What Clients Have to Say
I started private Coaching with Coach Shanna in December of 2019. I felt like I was spinning my wheels in my weight loss journey, but never moving forward down the road. Enter the opportunity to work with Coach Shanna. She not only kept me accountable to my weight loss goals, but she constantly pushed me to think about myself in a way that is loving and kind. She was my steady reminder that I am enough, and I am capable of anything.
Since working with Coach Shanna, I lost an additional 25 lbs (50 lbs total), but the mental weight she helped me shed has been invaluable. What began as a journey to see a smaller number on the scale, became so much more. I have the confidence and the power to accomplish any goal and the acceptance that only I am in control of being the best version of myself in each moment. ~Cassondra
Coach Shanna, thank you for all the practical, “easy to use” tools for a healthy lifestyle! I have learned to recognize self-sabotaging thoughts and surrender those thoughts to God. I may have lost a few pounds along the way but healthy living and thinking have been my focus. And because of you, my health has improved! -Aly
Visit the Workshop Replay Page..
for past workshops, and challenges to help you create the change you want to see in your life.
