
Shanna Pyzer, M.Ed. + Certified Life & Weightloss Coach
Biblically-Based, Solution-Focused Life & Weightloss Coaching for Women.
I help women in midlife lose the mental and physical weight they have gained over the years of raising a family and being all things to all people.
What if you could lose weight in a way that is simple and enjoyable, without restriction or counting calories?
Solution Focused Coaching
I take a Solution-Focused approach in my coaching. The first step is to determine what it is that you want. Then we map out the steps to get you there, create a protocol and work through all the mind drama that has kept you stuck thus far!
Bible-Based
Coaching
God’s Word is a fount of wisdom, guidance and encouragement. It shows us who God is and who God says we are. When we believe what God says about Himself and about us, we can walk in humble confidence and bring His love and light with us wherever we go!
I believe:
All Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right. 2 Timothy 3:16 (NLT)
Mindset
Coaching
We are talking to ourselves all the time, whether out loud or just in our head. Have you paid much attention to the thoughts swirling around in there? You may not realize it, but the way you think is impacting the decisions that you make and the actions that you take. When you take those thoughts captive you can experience more joy, peace, satisfaction and confidence. You can also feel the negative emotions, without them being a problem, but that is next level work!
Do not be conformed to this age, but be transformed by the renewing of your mind, so that you may discern what is the good, pleasing, and perfect will of God.
Romans 12:2 (CSB)
Visit the Workshop Replay Page..
for past workshops, and challenges to help you create the change you want to see in your life.