Join the first round of the

SHIFT 6-Week Group Coaching Program!

Shift your mindset.

Shift how your feel.

Shift how you show up.

Lose weight without the drama, stress, deprivation and counting that comes with dieting.

In 6 Weeks, You Will

  • Renew your mind around food, health, and your worth in Christ

  • Reset your metabolism by lowering insulin resistance and supporting hormonal balance

  • Build simple, sustainable habits that fit your real life

  • Strengthen your identity so that health becomes a natural byproduct, not a constant battle

You’re Not Doing This Alone

Weekly Coaching Videos – Practical, faith-rooted teaching you can watch anytime.

Community Support – A group of women on the same journey, cheering you on.

Accountability & Encouragement – You’ll be supported, seen, and celebrated every step of the way.

The Details

SHIFT – $300
Includes the full 6-week program, weekly teachings, weekly coaching, digital resources, and community access.

VIP Upgrade – $497
Everything in Standard PLUS:

  • Two 1:1 coaching calls with me during the program

  • Private messaging with me for daily support & troubleshooting

P.S. If you are a current private client, SHIFT is included in your coaching.

If you have been a private client in the past, you get a significant discount. Reach out to me for your link to join!

Watch the Replay

Break the Habit of Overeating in the Reset Weightloss Group

Watch the most recent Workshop Replay Here: