The lies you believe about yourself are not staying in your head.

They are shaping:

• how you love

• how you lead

• how you show up

• how you connect

• what you tolerate

• what you avoid

• and what you believe is possible for your life

And if we are going to stop living from lies, awareness alone is not enough.

We have to begin practicing truth.

You can always find evidence for the lies you already believe.

If you believe you’re not lovable, your brain will notice rejection.
If you believe you don’t belong, your brain will notice exclusion.
If you believe you always fail, your brain will keep score of every unfinished project.

And while all of that is happening, your brain is filtering out evidence that points to something different.

Some of the thoughts you hear in your head every single day… are not true.
And not only are they not true… you are living your life as if they are.