How to Start Creating Your Life on Purpose (Without Starting Over)
If you’ve realized you’ve been living on autopilot, your first instinct might be to start over.
But real change does not come from starting over. It comes from showing up differently.
You Don’t Need a Reset
Most people think they need:
a new plan
more motivation
a fresh start
But that kind of thinking keeps you stuck in cycles.
What you actually need is a different way of showing up today.
Start With Identity
Creating on purpose begins with deciding who you want to be.
Instead of asking:
What do I feel like doing?
Ask:
Who do I want to be?
Your identity drives your actions.
Choose Your Thinking
Most of your thinking is automatic.
But you can begin choosing it.
When you notice thoughts like:
“This is too hard”
“I’ll start tomorrow”
You can redirect them to:
“I can do hard things”
“I follow through today”
Take One Aligned Action
You don’t need to do everything.
You need one step.
Small, consistent actions create real change over time.
Repeat the Process
Transformation is built through repetition.
You are not trying to be perfect.
You are training yourself to live differently.
You don’t need to start over.
You need to start showing up as the woman you want to become.
One step at a time.
Watch Here
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Episode 61 Transcript
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You don't need a new plan, you do not need to fix everything all at once, you just need your next
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decision.
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Hello, and welcome to the Christian Life Coach Podcast. I'm Shanna, your Christian life coach.
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On the podcast, we have been talking about creation.
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You are creating your life
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Right now.
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And you may have realized, if you've been listening to the last couple of episodes,
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And if you haven't, definitely go back and listen.
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You may have realized…
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that you've been creating your life on default.
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And you're becoming aware of that.
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And… you…
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You want to do more than that. So…
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Today, I'm talking about the next step.
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And how…
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to begin creating on purpose.
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in a way that is simple,
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that is practical?
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And doable in your real life.
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Not just someday.
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But today.
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So, in the last two episodes,
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like I said, I've been talking about
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creation. You are creating your life.
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Whether you're doing that by default on autopilot,
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Or, on purpose with intention.
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And… when we are creating on default, we just keep doing what we've been doing.
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And it's not because you're broken, it's not because you don't care,
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It's because you've been following the path that your default thoughts have led you on.
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You are reacting to your feelings.
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Repeating what you've practiced.
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And I want to say, before I move on from that, I just want to say that that is okay.
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I don't talk about this.
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And I don't want you to…
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go to a place of shame and regret, and I should have known better, I should have done better.
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None of that.
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I have an episode, I don't remember the number,
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I have an episode about…
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going back into the past without…
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getting lost in it, and I will link that video at the end of this video.
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So you can go back and watch.
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about looking at your past, reframing your past,
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And that is such helpful work.
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Because when you realize that you've been living on autopilot or in default mode,
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It can… it can stir some things up, and you could look back and think,
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I wish I had done things differently.
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And… and you… there is a potential…
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to spiral, and regret, and shame, and all of that, and I am… I am not inviting you to do any of that.
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I am inviting you to…
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use the past as data?
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And as information?
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to decide how you want to move on into your future.
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The only thing that you can change about your past…
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is the story that you tell about it.
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the way that you think about it. You cannot go back and change
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anything.
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As much as you would like to, you cannot do that.
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And what really helps me
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When I…
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Um, start going down that path, which happens. I remind myself of
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the scripture in Romans 8.28,
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God is working all things together for the glory.
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for the good.
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Of those who love him and are called according to his purpose. God is working all things together for the good of those who love Him and are called according to His purpose.
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all things. He's working it all out for your good.
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No matter what it is, all things.
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There are no exceptions. So,
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If we can just believe God,
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at his word, and trust that.
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There's no room for shame, blame, regret for the past.
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So, looking back, with so much compassion,
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And not judging our past self,
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With the information that we have now.
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that we did not have then.
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We can… we can…
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release that.
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And we…
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Have so much compassion for ourselves. We were doing the best we could.
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we were doing the best we could.
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So, now…
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How do…
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we move on. How do we…
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transition? How do we make the shift?
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from living on autopilot,
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2. Living on purpose.
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And… we don't need to overcomplicate it.
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It's really… it's really not that complicated.
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It takes practice, and I just want to reiterate, we have been practicing living the way that we've been living
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for a long time. We have gotten really good at it.
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You get good at what you practice.
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And when we start practicing something new,
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It feels uncomfortable.
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And it might not work as quickly as we want it to.
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So we have to commit to it, and we have to keep going.
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Until we start to see the results.
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And a lot of times when we…
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you know, are starting a new practice, or starting something new, we think we have to start all over again, we need a whole new plan, we need to fix everything.
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And that is not this.
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That's default thinking. All or nothing.
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black and white.
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Overwhelm.
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Which is a sign that your brain is doing its job. When your brain can keep you in overwhelm,
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You seek pleasure, you avoid pain, and you exert as little energy as possible.
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So, you don't need a reset.
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You don't need…
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an overhaul.
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You just need a shift.
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Shift the way.
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that you're showing up. One step at a time.
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So, step one to living on purpose.
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is not making a whole new plan.
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It's an identity shift.
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Who am I?
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Who do I want to be?
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Who am I becoming?
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And it might be…
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I'm a woman who follows through.
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I'm a woman who takes care of herself.
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I'm a woman who stewards her resources well.
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I'm a woman who keeps her word to others,
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And to myself.
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Whatever that looks like for you. And like I said in the last episode, I sometimes like to put on the top of a piece of paper
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I am a woman who…
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And then list out all of those… all of those characteristics that I want
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to embody. That I want to be
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part of my identity.
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And your actions…
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will always follow your identity. Who you believe yourself to be is going to determine
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what you do.
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And if you don't decide who you're becoming, then you're gonna default to who you've always been.
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And on the identity piece, I just want to, um…
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to reinforce…
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to remind, our identity is in Christ.
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We are made in God's image.
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Where God's masterpiece, created in Christ Jesus to do good works that He prepared in advance for us to do.
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We are his beloved. You are His chosen.
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You are loved with an everlasting love.
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That is your identity. You are loved.
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how you walk that out?
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you get determined. Get to determine.
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So, your…
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thinking…
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has been, and will…
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create your experience.
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of your life.
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Your experience of your relationships,
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of the work that you do,
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And most of the time, our thinking is left unexamined. We don't question it.
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We don't notice, we don't pay attention to what we're thinking.
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And now, we're going to make the shift…
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to pay attention to what we're thinking.
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We're going to think about…
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what we're thinking about.
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we get to choose
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how we think.
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So, you might…
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Even in this work, okay, even in this work, if you're deciding
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Okay, I'm… I'm gonna go all in on this, Shanna.
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I am going to…
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live on purpose, and I'm gonna follow your steps.
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And you might start taking the steps, and then your brain says, this is too hard.
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It's too hard. And if you're living on default, you're gonna… you're gonna go like, yeah, it's too hard.
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never mind.
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What's next?
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And you're gonna default back to…
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the way that you have been practicing doing things.
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But, when we are working,
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on intentional creation,
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Then we remind ourselves, when this is too hard pops up,
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You go, oh…
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I do hard things.
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I can do hard things.
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Turns out I do hard things all the time.
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So the default thought is, this is too hard.
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The intentional thought is, I do hard things.
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I was made to do hard things.
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The default thought might be, I'll start tomorrow.
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And the intentional thought is…
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I'm gonna do what I said I was gonna do today.
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I'm a woman who keeps her word to herself.
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And this isn't pretending.
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This is directing your mind. This is instructing your mind
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of the person that you want to be,
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And the actions that you want to take from being that kind of a person.
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And start small.
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not everything at once you overhaul your whole life. You don't need to make a lot of changes, change everything.
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You don't have to, like, don't expect perfection.
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Because perfection is unattainable.
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And when you expect perfection, perfection, and you think you need to change everything all at once, you get overwhelmed, and then you don't do anything.
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So pick one thing.
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You can ask yourself, what?
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Would the woman that I am becoming…
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do today? What would she do today?
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That woman that keeps her word to herself.
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that woman that is taking care of herself and stewarding her resources well. What one thing would she do today?
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And then do that.
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Small steps done consistently over time create amazing results.
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And then…
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practice. Repetition.
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over and over and over and over.
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And…
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You might not see results for a while. You might not see a change for a while, but give it time, practice, determine that you're going to practice becoming the woman who…
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takes care of herself, keeps her word to herself, whatever it is.
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You don't just try it once.
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This is default. Going back to the default practicing.
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You try it once, you don't feel like it, you give up, you stop.
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We're not doing default anymore, we're doing intentional. We're living on purpose.
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So, what is that one thing that you're going to do?
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And then remind yourself, I'm doing this because I'm becoming a woman who
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Keeps her word, who takes care of herself, whatever it is.
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keep going.
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creation on purpose is not a one and done.
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It's not a magic wand, it's not a snap of a finger.
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It's a repeated practice, over and over and over until it becomes
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a natural rhythm in your life.
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You're not just trying to get it right, you're retraining yourself, you're retraining your brain.
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You are… you're basically during… doing…
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Brain surgery. You are…
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changing your neural pathways.
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You are redirecting
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the… whatever goes on in your brain.
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Neuroplasticity. You are…
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you're digging new trenches.
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to create new ways of thinking, and it takes time and repetition, and repetition,
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And repetition.
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And when you decide to do this, and you start taking action, and you start this practice,
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Here's a pro tip.
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Expect discomfort.
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Don't be surprised, don't be shocked. What?
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I thought this was going to be easy!
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It's not.
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Might be simple, but not necessarily easy.
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Discomfort is going to come.
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Your brain wants comfort. Your brain wants easy.
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So when you start creating on purpose,
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And breaking the default patterns, your brain's like, no! Danger! Danger, Will Robbins!
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Danger!
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You'll come against resistance.
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You'll come against doubt.
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discomfort in many forms.
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And that does not mean…
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that it's not working. It means you're doing something new.
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Means you're on the right track.
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I love… I heard…
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a quote recently.
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from the book, um…
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Anne of the Island, part of the Anne of Green Gables series.
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And Anne was asked what she was learning in college.
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And she said, ugh.
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She said, I have learned
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to view every small hindrance as a jest.
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And every large hindrance
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as…
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Oh my goodness, what was it?
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The small… small hindrances were adjust, just a joke.
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And the larger hindrances were evidence that victory was on its way, something like that.
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So, we are going to experience discomfort. We are going to experience resistance.
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And it will come in many forms.
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So be prepared for it. And then when you notice it, like, oh, there it is, I was waiting for you.
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I was expecting you.
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And then you just remind myself… yourself.
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This isn't hard, it's just new.
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Doesn't mean it's not working.
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I'm… I am becoming a woman who follows through.
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And you keep going.
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And again, I just… I want to reiterate, I know I've been saying this a lot, and
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these episodes, but Romans 12.22.
00:17:10.570 --> 00:17:12.570
Or, sorry, Romans 12, 2.
00:17:12.761 --> 00:17:18.761
Be transformed by the renewing of your mind. This is active, intentional, intentional participation.
00:17:18.762 --> 00:17:21.059
in the process of transformation.
00:17:24.773 --> 00:17:27.773
God does the transformation… does the transforming.
00:17:28.044 --> 00:17:31.044
And we participate by the way that we're thinking.
00:17:31.266 --> 00:17:34.266
what we're focusing on, our decision-making.
00:17:34.943 --> 00:17:37.943
the actions that we're taking. That is our participation.
00:17:38.883 --> 00:17:40.883
And we do.
00:17:40.947 --> 00:17:43.947
what is in our control? What is our responsibility?
00:17:44.447 --> 00:17:46.447
And then we release…
00:17:46.469 --> 00:17:48.469
the rest to God.
00:17:48.472 --> 00:17:50.472
The rest is up to God.
00:17:54.326 --> 00:17:56.326
So,
00:17:57.341 --> 00:17:59.341
I'm going to give you some practical application.
00:18:04.708 --> 00:18:06.708
Today…
00:18:07.819 --> 00:18:10.819
Write down, I am a woman who?
00:18:13.465 --> 00:18:17.465
Whatever that is, I'm a woman who follows through, I woman who takes care of herself.
00:18:18.005 --> 00:18:23.005
Um, I am a woman who shows up fully to live her best life,
00:18:23.647 --> 00:18:25.647
Um…
00:18:26.319 --> 00:18:29.319
I am a woman who takes impeccable care of herself.
00:18:29.383 --> 00:18:31.383
Whatever it is…
00:18:32.365 --> 00:18:35.365
write down your IM statement.
00:18:35.481 --> 00:18:38.481
And then choose one area of your life.
00:18:39.527 --> 00:18:42.527
health, home, relationships,
00:18:42.523 --> 00:18:44.523
mindset…
00:18:45.223 --> 00:18:50.223
And then decide one action that you're going to take in that area,
00:18:50.603 --> 00:18:53.603
To reinforce your IM statement.
00:18:57.143 --> 00:18:59.143
Decide how much water you're gonna drink every day.
00:18:59.379 --> 00:19:01.379
go for a walk. Clean one space.
00:19:01.803 --> 00:19:03.803
follow through on one thing, whatever it is.
00:19:03.923 --> 00:19:05.923
And then do it again tomorrow.
00:19:06.477 --> 00:19:09.477
And then do it again the next day, and then do it again the next day.
00:19:09.746 --> 00:19:14.746
And on the day that you forget to do it, or you're not being intentional, and you default back,
00:19:14.747 --> 00:19:18.116
Don't beat yourself up. Just do it… do it when you remember.
00:19:18.295 --> 00:19:20.295
Do it the next day.
00:19:21.393 --> 00:19:24.393
Remember that small steps taken over time
00:19:26.442 --> 00:19:28.442
create amazing results.
00:19:28.903 --> 00:19:33.903
Consistently. Small steps taken consistently over time create amazing results.
00:19:36.210 --> 00:19:43.210
You do not need to become a completely different person. You are not going to be a different person. You're going to be the same person. You are you.
00:19:44.282 --> 00:19:46.282
You're going to be an upgraded version.
00:19:46.391 --> 00:19:48.391
of you.
00:19:49.366 --> 00:19:52.366
And that takes practice.
00:19:53.063 --> 00:19:55.063
Becoming the woman that you want to become.
00:19:56.000 --> 00:20:00.000
One thought at a time, one decision at a time, one action at a time,
00:20:01.588 --> 00:20:06.588
And remember, whether you're doing it on default or intentionally,
00:20:07.856 --> 00:20:09.856
you're not just living your life, you are creating it.
00:20:10.129 --> 00:20:12.129
So,
00:20:12.895 --> 00:20:14.895
Let's start doing it on purpose. Live on purpose.
00:20:16.507 --> 00:20:19.507
And don't forget, I have a planner called Live On Purpose.
00:20:20.621 --> 00:20:23.621
For life… it's life on purpose, a 90-day planner,
00:20:23.622 --> 00:20:27.795
It's linked in the show notes. I have an amazing book called
00:20:27.795 --> 00:20:34.867
self-care is stewardship. It's a 31-day devotional. This will help you to start living your life on purpose.
00:20:38.300 --> 00:20:40.300
Thank you so much for being here.
00:20:40.859 --> 00:20:43.859
I am so honored to have you listening,
00:20:45.000 --> 00:20:50.000
I would greatly appreciate if you would be willing to give me a 5-star review.
00:20:50.886 --> 00:20:54.886
Write a review, like, share, subscribe.
00:20:55.262 --> 00:20:58.262
all the things, it helps to get
00:20:58.373 --> 00:21:00.373
the podcast pushed out.
00:21:00.854 --> 00:21:02.854
And I would love to hear from you.
00:21:04.630 --> 00:21:09.630
Send me a message on Instagram, or Facebook, or Substack. I love Substack.
00:21:09.630 --> 00:21:16.029
Um, send me an email, hello at shannopiser.com. The link is in the show notes for that, too. I would love to hear from you.
00:21:16.043 --> 00:21:18.043
What are you thinking of this?
00:21:18.557 --> 00:21:20.557
And, um, or…
00:21:21.418 --> 00:21:23.418
What… what would you like to hear about?
00:21:23.736 --> 00:21:27.736
What is something that you would like me to tackle on the podcast? I would love to hear from you.
00:21:30.597 --> 00:21:34.597
Thank you so much for being here, and remember that life coaching
00:21:34.598 --> 00:21:36.662
is life-changing.
00:21:37.061 --> 00:21:39.061
One renewed thought at a time.
